It is vital to take care of your urological health. One of the easiest ways is to consume cranberries as these berries are natural agents that provide a large number of health benefits. The juice of cranberries has great healing properties, while you can also take them as a supplement in the form of Cranberry Tablets. Cranberries are a type of acidic berry. They are rich in vitamin C, potassium, iron, copper, phosphorus, magnesium, calcium and iodine. They also contain excellent infection fighting properties. Its active ingredients are chemical compounds called proanthocyanidins which are potent antioxidants that tend to decrease bacterial adherence to the bladder epithelium cells. This decreases the likelihood of bacteria grouping together causing bladder infection, urinary tract infections and other related conditions. Read the rest of this entry &raquo